{"product_id":"ostrovit-monohydrate-creatine-500g","title":"Ostrovit Monohydrate Creatine 500g","description":"\u003cp\u003e\u003cstrong data-start=\"0\" data-end=\"39\" data-is-only-node=\"\"\u003eOstroVit Creatine Monohydrate 500 g\u003c\/strong\u003e\u003cbr data-start=\"39\" data-end=\"42\"\u003eOstroVit Creatine Monohydrate is a high-quality dietary supplement that provides creatine in the form of monohydrate. It is a product with a simple formula and a natural flavor, available in a convenient powder form. This supplement is designed for athletes and physically active individuals who want to enrich their diet with this valuable compound.\u003c\/p\u003e\n\u003cp data-start=\"39\" data-end=\"493\"\u003e\u003cstrong data-start=\"39\" data-end=\"61\"\u003eSource of creatine\u003c\/strong\u003e – one serving of the dietary supplement provides 3000 mg of creatine monohydrate.\u003cbr data-start=\"143\" data-end=\"146\"\u003e\u003cstrong data-start=\"146\" data-end=\"168\"\u003eSimple composition\u003c\/strong\u003e – the product contains only creatine monohydrate, with no unnecessary additives.\u003cbr data-start=\"249\" data-end=\"252\"\u003e\u003cstrong data-start=\"252\" data-end=\"271\"\u003eNatural flavor.\u003c\/strong\u003e\u003cbr data-start=\"271\" data-end=\"274\"\u003e\u003cstrong data-start=\"274\" data-end=\"304\"\u003e1 serving = ¾ scoop = 3 g.\u003c\/strong\u003e\u003cbr data-start=\"304\" data-end=\"307\"\u003e\u003cstrong data-start=\"307\" data-end=\"321\" data-is-only-node=\"\"\u003eEfficiency\u003c\/strong\u003e – one package contains 166 servings.\u003cbr data-start=\"358\" data-end=\"361\"\u003e\u003cstrong data-start=\"361\" data-end=\"380\"\u003eConvenient form\u003c\/strong\u003e – the powder form ensures easy supplementation and is perfect for people who have difficulty swallowing tablets.\u003c\/p\u003e\n\u003ch3 data-start=\"495\" data-end=\"564\"\u003eOstroVit Creatine Monohydrate – a concentrated source of creatine\u003c\/h3\u003e\n\u003cp data-start=\"565\" data-end=\"801\"\u003eCreatine is a chemical compound that naturally occurs in the human body. It is also supplied through the daily diet—creatine can be found in animal-based foods such as meat, fish, and eggs, as well as in the form of dietary supplements.\u003c\/p\u003e\n\u003cp data-start=\"803\" data-end=\"1387\"\u003eOstroVit uses creatine monohydrate, which is a combination of a creatine molecule and a water molecule. Since creatine is a hydrophilic compound, it easily binds with water, making it a substance with excellent bioavailability. Creatine monohydrate is the simplest form of creatine in terms of structure and, at the same time, the most popular among athletes. It is suitable for both beginners and professionals, as creatine increases physical performance during successive short, high-intensity bursts of exercise. The beneficial effect occurs with a daily intake of 3 g of creatine.\u003c\/p\u003e\n\u003ch3 data-start=\"1389\" data-end=\"1432\"\u003eQuality confirmed by laboratory testing\u003c\/h3\u003e\n\u003cp data-start=\"1433\" data-end=\"1604\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTo ensure the health and safety of our customers, our products are regularly tested in an independent, accredited laboratory to guarantee and maintain the highest quality.\u003c\/p\u003e\n\u003cp data-start=\"39\" data-end=\"97\"\u003eMix \u003cstrong data-start=\"43\" data-end=\"60\"\u003e3 g (¾ scoop)\u003c\/strong\u003e in \u003cstrong data-start=\"64\" data-end=\"96\"\u003e100–150 ml of water or juice\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"185\"\u003eOn \u003cstrong data-start=\"102\" data-end=\"119\"\u003etraining days\u003c\/strong\u003e, consume \u003cstrong data-start=\"129\" data-end=\"184\"\u003eone serving daily after waking up or after training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"187\" data-end=\"259\"\u003eOn \u003cstrong data-start=\"190\" data-end=\"211\"\u003enon-training days\u003c\/strong\u003e, consume \u003cstrong data-start=\"221\" data-end=\"258\"\u003eone serving daily after waking up\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"261\" data-end=\"676\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDo not exceed the recommended daily serving. A dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients. The product should not be used by children, pregnant women, or breastfeeding mothers. Not suitable for individuals with kidney dysfunction. Keep out of reach of small children.\u003c\/p\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex overflow-hidden\"\u003e\n\u003cdiv class=\"relative h-full\"\u003e\n\u003cdiv class=\"flex h-full flex-col overflow-y-auto thread-xl:pt-(--header-height) [scrollbar-gutter:stable_both-edges]\"\u003e\n\u003cdiv class=\"flex flex-col text-sm thread-xl:pt-header-height pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:832bd0ec-dc99-4212-9b38-e032ac3a4000-4\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"29b68622-4724-43b8-bcd4-4cd950fb7699\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003ch3 data-start=\"39\" data-end=\"70\"\u003e\u003cstrong data-start=\"43\" data-end=\"70\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"72\" data-end=\"111\"\u003e\u003cstrong data-start=\"72\" data-end=\"87\"\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"87\" data-end=\"90\"\u003eCreatine monohydrate.\u003c\/p\u003e\n\u003cp data-start=\"113\" data-end=\"301\"\u003eManufactured in a facility that processes ingredients derived from milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, and fish.\u003c\/p\u003e\n\u003ch3 data-start=\"303\" data-end=\"328\"\u003e\u003cstrong data-start=\"307\" data-end=\"328\"\u003eNutritional Value\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"329\" data-end=\"431\"\u003e\u003cstrong data-start=\"329\" data-end=\"355\"\u003eNet weight of product:\u003c\/strong\u003e 500 g\u003cbr data-start=\"361\" data-end=\"364\"\u003e\u003cstrong data-start=\"364\" data-end=\"401\"\u003eNumber of servings per container:\u003c\/strong\u003e 166\u003cbr data-start=\"405\" data-end=\"408\"\u003e\u003cstrong data-start=\"408\" data-end=\"425\"\u003eServing size:\u003c\/strong\u003e 3 g\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"433\" data-end=\"575\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"433\" data-end=\"469\"\u003e\n\u003ctr data-start=\"433\" data-end=\"469\"\u003e\n\u003cth data-start=\"433\" data-end=\"454\" data-col-size=\"sm\"\u003eActive ingredients\u003c\/th\u003e\n\u003cth data-start=\"454\" data-end=\"469\" data-col-size=\"sm\"\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"507\" data-end=\"575\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"507\" data-end=\"541\"\u003e\n\u003ctd data-start=\"507\" data-end=\"530\" data-col-size=\"sm\"\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"530\" data-end=\"541\" data-col-size=\"sm\"\u003e3000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"542\" data-end=\"575\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"542\" data-end=\"564\" data-col-size=\"sm\"\u003e– of which creatine\u003c\/td\u003e\n\u003ctd data-start=\"564\" data-end=\"575\" data-is-last-node=\"\" data-col-size=\"sm\"\u003e2640 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom-container\" class=\"group\/thread-bottom-container relative isolate z-10 w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\"\u003e\n\u003cdiv id=\"thread-bottom\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-[var(--composer-container-height,100%)] max-w-full flex-[var(--composer-container-flex,1)] flex-col\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ostrovit","offers":[{"title":"Default Title","offer_id":55461819613510,"sku":null,"price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/0205\/0886\/files\/pol_pl_OstroVit-Monohydrat-Kreatyny-500-g-16618_1.png?v=1763332031","url":"https:\/\/proteinsbros.nl\/pl\/products\/ostrovit-monohydrate-creatine-500g","provider":"proteinsbros.nl","version":"1.0","type":"link"}